'Golden Milk' Cacao Mixture

Drinking golden milk has been associated with reducing inflammation, improving brain function, and aiding digestion. It can also be a comforting and warming drink before bed. Golden milk may help improve overall skin health. Golden milk is a traditional Indian drink made by combining turmeric, cinnamon, ginger, pepper, and milk The drink has gained popularity in recent years due to its numerous health benefits. To prepare, all you need is 1 cup of milk, 1 teaspoon of Nature's Joint golden milk mix and a small saucepan, heat the milk over medium heat and add the spices. Whisk everything together until smooth. Add desired sweetener.